色偷偷做爱视频 _不动是肺栓塞最大诱因

2019-08-20 18:43:33

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“流水不腐,户枢不蠹”。人要动起来才能保持身体健康,然而现代人常常会处于不动的状态。不动的表现形式有以下两种:

第一,久坐,如长时间伏案工作,长途旅行(飞机、火车、客车、自驾),长时间打麻将、玩游戏等。其实,解决的办法很简单,如果不愿意或不能站起来活动,可以经常抖抖腿,让下肢血液回流,这样血栓形成的概率就会大大降低。

第二,久卧,如长时间躺着刷屏、急性内科疾病患者、瘫痪卧床者等。对于卧床病人一般医嘱都有“ 定时翻身”一条,原因就在于此。

不动是肺栓塞最大诱因

久坐和久卧易导致静脉血流瘀滞,是健康人得肺栓塞的常见原因。此外,高龄、吸烟、肥胖等,都是静脉血栓栓塞症的危险因素。预防肺栓塞需要先让身体活动起来。

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